5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best (2024)

Does your baby’s head look more flat than round? Don’t panic. This is far more common than most parents think, and there are things you can do to help.

One of the first things I did when my child was diagnosed with plagiocephaly (another name for flat head syndrome) was to look for products to prevent the condition from worsening.

I spent hours researching to find the best infant pillows for flat head syndrome and came up with this list of five excellent options.

These pillows met our criteria of being comfortable, safe, effective, and made of high-quality materials. They are excellent for babies whose heads are already showing signs of flattening or to prevent the condition. Read on to learn more about plagiocephaly and to find the perfect supportive cushion for your little one’s head.

Our Top Picks

We independently research, assess and evaluate all recommended products and services. If you click on the links we provide, we may receive compensation.

Image

Model

Product Comparison Table

Features

5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best (1)

Best Organic

WelsLife Organic

  • 100% certified organic cotton
  • Reversible design
  • Hypoallergenic

5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best (2)

Most Versatile

Kakiblin Baby Travel Pillow

  • Grows with your child
  • Multi-purpose
  • Provides optimal neck support

5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best (3)

Great for Travel

Babymoov Lovenest

  • Distributes pressure over the skull
  • Suitable for newborn to three months
  • 100% organic European cotton

5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best (4)

Best Neutral Design

Boppy Head Support

  • Compatible with car seats
  • Machine-washable
  • Easy to install

5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best (5)

Best Multifunctional Pillow

Boppy Dinosaur

  • Supports head and neck
  • Machine washable
  • Works with three- and five-point harnesses

Table of Contents

  • Our Top Picks
  • What Is Flat Head Syndrome?
  • Treatment and Preventative Measures for Flat Head Syndrome

The Best Pillows for Flat Head Syndrome of 2023

Here are our favorite pillows to help with flat head syndrome.

WelsLife Organic Cotton Pillow

Most Versatile Design

If you’re looking for a quality pillow with a variety of options, this protective pillow by WelsLife Organic is a good option. It’s made of hypoallergenic cotton filling to ensure safety and comfort to sensitive skin, and the outer fabric has a breathable 3D-air mesh construction.

It has multiple uses, and when you’re too tired to start a new load of never-ending laundry, this pillow is reversible, so your baby can use both sides. That may sound gross, but hey — we’ve all done it at some point.

You can choose from five designs, including an animal world theme and Bambi pinks, so there’s an option to match any nursery theme.

It’s also machine-washable, but we recommend hand-washing so it will last longer.If you decide to machine wash the pillow, be sure to do so in cold water on the gentlest setting available.It’s made from 100% certified organic cotton and is completely eco-friendly.

This pillow works best in strollers, bouncers, and infant swings.

Pros

  • 100% certified organic cotton through strict testing.
  • Reversible design.
  • Hypoallergenic for sensitive skin.

Cons

  • Causes sweating in warm settings.

Our Ratings

Effectiveness

4 / 5

Comfort

4.5 / 5

Safety

4 / 5

Quality

4.5 / 5

Total Rating

4.25 / 5

Kakiblin Baby Travel Pillow

Best Baby Pillow for Travel

This circular infant pillow is great if you’re looking for versatility. Most designs are only meant for when a baby is lying on the ground, but this pillow can be used in a variety of places.

It’s recommended for use when lying down to play, in a bouncer or other baby seat, in the stroller, and while nursing. As parents, we’re all about versatility, and this pillow fits the bill.

While the description shows that you can use this pillow in the car seat, it’s unsafe to use any additional cushioning in a car seat. Restrict the use of your infant pillow to places other than your vehicle (1).

This pillow also advertises its use in the crib, but you should always keep pillows, blankets, and other items out of the crib until your child is a toddler (2).

The great thing about this pillow by Kakiblin is that it can transition with your child into toddlerhood. This is especially helpful if you plan on traveling by plane. It will provide optimal neck support to your toddler.

It’s machine washable and available in 100% cotton fabric.

Pros

  • Grows with your child.
  • Can be used in a stroller or bouncer.
  • Available in several colors.

Cons

  • The pillow needs to be fluffed often to keep it from flattening.

Our Ratings

Effectiveness

4 / 5

Comfort

4 / 5

Safety

3.5 / 5

Quality

4 / 5

Total Rating

3.75 / 5

Babymoov Lovenest Baby Head Support Pillow

Great Baby Pillow for Travel

From the day you bring your little one home, you can use this pillow to prevent flat head syndrome. It’s a super-compact, portable, lightweight pillow. It’s small enough to fit in bassinets, swings, strollers, and bouncers. Your baby can also use it when they are relaxing on a floor mat.

Just make sure to monitor your baby while they are using the pillow. Never use it overnight while you’re sleeping.

This pillow is suitable for newborns to 3-month-olds when they spend the most time on their backs. The comfortable cocoon shape prevents postural plagiocephaly.

We love that this pillow is machine washable because it saves you time. Lay it flat to dry, or hang it on the line, and it will be ready to use again within hours.

Pros

  • Portable and lightweight.
  • Distributes comfortable pressure over the skull.
  • Suitable for newborns to 3-month-olds.
  • Textile made from 100% European organic cotton.
  • Machine washable.

Cons

  • The cover isn’t removable, so it can take a while to dry.
  • Might prevent babies from turning their heads while they’re using it.
  • Doesn’t fit in every bouncer, swing, or seat.

Our Ratings

Effectiveness

4.5 / 5

Comfort

4.5 / 5

Safety

4 / 5

Quality

4.5 / 5

Total Rating

4.25 / 5

Boppy Noggin Nest Head Support

Best Neutral Design

This head support is a great option for parents looking for a shaping pillow that will match a woodsy nursery theme. It is compatible with most strollers and swings.

This is recommended for babies from infancy to 4 months old. The soft cotton blend fabric is comfortable for naps and shouldn’t snag your baby’s hair while they’re lying on it.

It has three gender-neutral designs to suit your decor.

It’s machine-washable and should be dried on the lowest tumble-dry setting or hung to air dry. The company states that this pillow is very durable and should still hold up well even after multiple uses and washings.

This head support is also super convenient. Because of its small rectangular size, it can easily fit into a diaper bag, so you can take it with you whenever you need to go out. Nothing makes a parent happier than less weight and more portability.

Pros

  • Machine-washable.
  • Easy to install.

Cons

  • The item is small, only 11 inches wide.
  • Materials are not purely made of cotton.

Our Ratings

Effectiveness

3.5 / 5

Comfort

4 / 5

Safety

4 / 5

Quality

3.5 / 5

Total Rating

3.75 / 5

Boppy Dinosaur Head and Neck Support

Best Multifuntional Infant Pillow

Parents love this cute dinosaur design. The unique design is a great talking point; it’s cute and super comfortable for your baby.

It has the perfect cutout to support your little one’s head and neck. This lets your baby fully relax after tummy time. This pillow is specifically made for strollers, bouncers, and swings.

This pillow works with three-point and five-point harnesses, so your little one will remain secure and safe in any approved seat.

While the pillow is made for babies up to four months, you can take out some of the inserts to make it more comfortable. This allows the pillow to grow with your child, and they can still use parts of it even as a toddler.

Pros

  • Supports head and neck while your baby is in a stroller, bouncer, or swing.
  • Suitable for newborns to toddlers.
  • Easy to clean in the washing machine.
  • Works with three- and five-point harnesses.
  • Super soft and comfortable.

Cons

  • The design is a little awkward; the arm support is very close to the head.
  • Excess padding may be too much for smaller babies.

Our Ratings

Effectiveness

4 / 5

Comfort

4.5 / 5

Safety

4.5 / 5

Quality

4 / 5

Total Rating

4.25 / 5

What Is Flat Head Syndrome?

Flat head syndrome most typically happens when an infant is frequently laid on their back. This is most common in babies because their skull is still forming and is extremely soft and pliable.

Since the enactment of the Safe to Sleep campaign (lying babies on their backs during sleep time to reduce the risk of SIDS), flat head syndrome has become more of a concern among parents (3).

While it typically resolves on its own, pediatricians recommend lots of tummy time and periodically turning your baby’s head when they’re lying on their back.

Too much time on their back is the most common cause of flat head syndrome in babies, but there are other causes (4):

  • Skull-molding while still in the womb: This can happen when there isn’t a lot of amniotic fluid to cushion the baby’s head while they’re still in utero. This usually resolves on its own.
  • Premature birth: With less time to develop fully, premature babies often have differently shaped heads.
  • Muscular problems: Issues like torticollis can cause a stiff neck and limited movement.
  • Craniosynostosis: This is when a baby’s skull forms too soon. This may require surgical intervention, so consult your pediatrician if you suspect it.

Treatment and Preventative Measures for Flat Head Syndrome

There are several things you can do to combat flat head syndrome in any situation. Whether they’re sleeping, traveling, or enjoying playtime, you can ensure your baby isn’t in one position for too long.

During Sleep

You should always lay your baby to sleep on their back to help prevent SIDS. Flat head syndrome is a concern with this, but you can combat it by alternating which side of the crib you lay them down on.

If possible, you can also move the light source to different areas in their bedroom, as babies are typically attracted to light. When they’re sleeping, take care to shift your baby’s head into different positions to alleviate the flattened side as well.

During Play

While your baby is playing, try to have them play on their tummy as much as possible. Not only will this help strengthen various muscles, but it will also keep plagiocephaly at bay.

Of course, some babies just aren’t fans of tummy time, and we can’t leave them on their tummies forever. In this case, you can shift their head position so they aren’t favoring one side for too long.

To learn more about how to treat flat head syndrome at home, check out this video from Stanford Children’s Health.

Infant Pillows

Another way to combat flat head syndrome is to invest in an infant pillow. These pillows are designed specifically with infant skulls in mind.

They’re made to put minimal pressure on the back of a baby’s head and evenly distribute pressure on both sides of the skull.

Infant pillows for flat head syndrome can come in handy if you have a fussy baby who doesn’t like to follow the rules.

As per the Safe to Sleep campaign, pillows aren’t recommended for babies during sleep until they’re at least a year old (5).

If using an infant pillow with a smaller baby, you should be cautious and watch them at all times while they’re using it, and never leave them unattended.

Feedback: Was This Article Helpful?

Thank You For Your Feedback!

Thank You For Your Feedback!

What Did You Like?

What Went Wrong?

5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best (2024)

FAQs

5 Best Pillows for Flat Head Syndrome (2023 Reviews) - Mom Loves Best? ›

Be aware that infant head shaping pillows are not safe or effective for preventing or treating flat head syndrome or other medical conditions. Be aware that, in most cases, flat head syndrome will go away on its own as an infant grows, it is not painful and it does not cause any developmental concerns.

Do flat head pillows really work? ›

Be aware that infant head shaping pillows are not safe or effective for preventing or treating flat head syndrome or other medical conditions. Be aware that, in most cases, flat head syndrome will go away on its own as an infant grows, it is not painful and it does not cause any developmental concerns.

Can memory foam help flat head? ›

German Memory Foam

This allows pressure around the skull to be evenly distributed over the entire back of an infant's head, avoiding any localised stress which would lead to flattening, and thus to plagiocephaly (flat head syndrome).

What is good for flat head syndrome? ›

switch your baby between a sloping chair, a sling and a flat surface – this ensures there is not constant pressure on one part of their head. change the position of toys and mobiles in their cot – this will encourage your baby to turn their head on to the non-flattened side.

Does flat head ever go away? ›

Flat head syndrome doesn't hurt your baby. And in most children it goes away on its own when the child can sit and stand. If some flattening remains, it's usually minor. Most of the time it's covered by hair as your child grows.

How long does it take to correct flat head? ›

Treatments for flat head syndrome

It typically takes about two to four months to get a rounded, more symmetrical head shape through physiotherapy. Your physiotherapist will not only give you some activities to do with your baby, but also suggest some simple lifestyle changes to treat the flat spot.

What age do babies stop using flat head pillows? ›

What is a baby pillow? Pillows for newborns and young babies, most are sold as a tool that will help prevent plagiocephaly or 'flat head' syndrome. They are also sold as safe-to-use in cribs and cots, from birth to around 12 months.

How do I shape my baby's head round? ›

Switching up baby's sleep position:

Baby's head can return to a more rounded shape by altering his position while he's feeding, asleep, and playing. Changing a baby's position is called counter-positioning or repositioning. It encourages the flattened areas of the newborn's head to reshape naturally.

How should a baby with flat head sleep? ›

Back sleep position is safest

All babies need to be placed on their backs to sleep to reduce the risk of sudden infant death syndrome (SIDS). Back sleeping is the safest position even if your baby has flat head syndrome.

How do you fix a flat head fast? ›

How Is Flat Head Syndrome Treated?
  1. Practice tummy time. ...
  2. Vary positions in the crib. ...
  3. Limit time in "containers." Limit the time your child spends lying on the back or with the head resting against a flat surface (such as in car seats, strollers, swings, and bouncy seats).

Does flat head affect face? ›

It can lead to less hair on the flattened spot or some facial asymmetry (which may cause visual disturbances). The ear on one side of your baby's head may look pushed forward or their forehead might bulge. Their neck, jaw and face may look uneven.

How can I fix my flat head syndrome at home? ›

Nevertheless, there are steps you can take to reduce the amount of time your baby spends lying on his back, such as by introducing more tummy time and by limiting time spent in a car seat, stroller, bouncer, or swing. All this will help resolve the flat head syndrome.

How do I stop my flat head from getting worse? ›

Make the following five techniques part of your baby's routine:
  1. Up the tummy time. Tummy time is any activity that keeps your baby off her back. ...
  2. Limit time in car seats, rockers and other equipment. ...
  3. Change up your baby's position in the crib. ...
  4. Change up your baby's feeding position. ...
  5. Carry your baby in different ways.

Can you reverse flat head syndrome? ›

Can you reverse flat head syndrome? Yes, flat head syndrome can be reversed. Most babies grow out of their flat spots once they're able to lift their own heads. In addition, tummy time and alternating their head position can help improve flat spots.

What happens if you don't fix flat head? ›

They can grow out of it naturally or correct it with therapy. It is unlikely to cause issues with their brain growth or function. However, if plagiocephaly is left untreated, children are at risk of developmental, neurological, or psychological difficulties.

How do you fix a flat head in adults? ›

Although it is not possible to undertake major skull reshaping surgery in adults, the situation can often be improved by reshaping the outer layers of the skull (burring) or by inserting implants to improve skull shape. Small irregularities can be treated with fat transfer.

Does flat head affect brain? ›

In most cases, a flattened head does not affect brain growth or mental development. The condition typically improves — though may not resolve completely — once your child spends more time sitting and standing.

Can a chiropractor fix a flat head? ›

Chiropractic care can be an effective treatment for plagiocephaly, as it focuses on restoring proper alignment and movement to the spine and surrounding muscles.

Is flat head genetic? ›

Plagiocephaly is not genetic, and can be caused by: Torticollis, or muscle tightness on one side of the neck, so the baby prefers holding the head to one side or in one position. Prematurity: skull bones are softer than full term babies, and they tend to move their heads less often.

Can flat head improve on its own? ›

Treatment of plagiocephaly or flat head

Often, mild plagiocephaly doesn't need treatment. It's likely to fix itself as your baby grows. This is because your baby's head shape will naturally change as their head grows and their gross motor skills develop.

Are flat head pillows safe for babies? ›

Head shaping pillows are not safe for babies and can raise their "risk of suffocation and death," the FDA said. Parents should not use infant head shaping pillows to change a baby's head shape or symmetry, the Food and Drug Administration advised on Thursday.

When should I start using a flat head pillow? ›

One of these is to use Koala Perfect Head Baby Pillow, specifically designed to help prevent and treat flat head syndrome. The Koala pillow can be used whenever your baby is lying down on their back (in the car seat, crib, or cot) and, if under six months old, is under your careful supervision.

Is it better to sleep on a flat pillow or high pillow? ›

The softer your mattress is, the lower your pillow should be. Your normal sleeping position: Your go-to sleeping position will determine the ideal pillow loft for you. Typically, you will need a higher loft pillow when you sleep more on your side compared to on your back. .

Does a Boppy help with flat head? ›

Not only does it get the pressure and weight off of their head, it has so many benefits for strengthening their neck and arms and is a great way to get them started with rolling and crawling. What is this? You can also use a Boppy for tummy time activities to make it a little easier on them.

How can I make my baby's head round? ›

Try these tips:
  1. Practice tummy time. ...
  2. Vary positions in the crib. ...
  3. Limit time in "containers." Limit the time your child spends lying on the back or with the head resting against a flat surface (such as in car seats, strollers, swings, and bouncy seats).

References

Top Articles
Latest Posts
Article information

Author: Mrs. Angelic Larkin

Last Updated:

Views: 5853

Rating: 4.7 / 5 (67 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Mrs. Angelic Larkin

Birthday: 1992-06-28

Address: Apt. 413 8275 Mueller Overpass, South Magnolia, IA 99527-6023

Phone: +6824704719725

Job: District Real-Estate Facilitator

Hobby: Letterboxing, Vacation, Poi, Homebrewing, Mountain biking, Slacklining, Cabaret

Introduction: My name is Mrs. Angelic Larkin, I am a cute, charming, funny, determined, inexpensive, joyous, cheerful person who loves writing and wants to share my knowledge and understanding with you.